:root{--bg:#111214;--surface:#1b1d21;--surface-2:#25282e;--line:#30343b;--text:#f1f2f4;--muted:#9aa0aa;--accent:#e8ff5a;--accent-ink:#111214;--danger:#ff6b5e;--rec:#ff4d4d;--radius:14px;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*{box-sizing:border-box}html,body{background:var(--bg);color:var(--text);-webkit-tap-highlight-color:transparent;margin:0;font:16px/1.4 system-ui,-apple-system,Segoe UI,Roboto,sans-serif}#app{max-width:560px;min-height:100dvh;padding:env(safe-area-inset-top) 0 0;flex-direction:column;margin:0 auto;display:flex}main{flex:1;padding:16px 16px 24px;overflow-y:auto}button,input,select{font:inherit;color:inherit}button{background:var(--surface-2);cursor:pointer;border:0;border-radius:10px;padding:10px 14px}button:disabled{opacity:.5}button.primary{background:var(--accent);color:var(--accent-ink);font-weight:600}button.danger{color:var(--danger);border:1px solid var(--danger);background:0 0}button.ghost{color:var(--muted);background:0 0;padding:6px 8px}input,select{background:var(--surface);border:1px solid var(--line);border-radius:10px;width:100%;padding:10px 12px}h1{margin:0;font-size:1.35rem}h2{margin:0;font-size:1rem}.muted{color:var(--muted)}.small{font-size:.85rem}.row{align-items:center;gap:8px;display:flex}.spread{justify-content:space-between}.stack>*+*{margin-top:12px}.card{background:var(--surface);border-radius:var(--radius);padding:14px}.workout-head{margin-bottom:16px}.workout-head .title{cursor:pointer}.clock{font-variant-numeric:tabular-nums}.group h2{justify-content:space-between;gap:8px;display:flex}.group .cat{color:var(--muted);font-size:.8rem;font-weight:400}.chips{flex-wrap:wrap;gap:6px;margin-top:10px;display:flex}.chip{background:var(--surface-2);font-variant-numeric:tabular-nums;border-radius:999px;padding:6px 12px}.chip .note{color:var(--muted);margin-left:4px;font-size:.8rem}.chip.fresh{outline:2px solid var(--accent)}.chip.pending{border:1px dashed var(--accent);color:var(--accent);background:0 0}.group.current{box-shadow:inset 3px 0 0 var(--accent)}.gym{color:var(--text);cursor:pointer}.empty{text-align:center;padding:40px 12px}.empty p{margin:6px 0}.exchange{border-left:3px solid var(--accent)}.exchange .heard{color:var(--muted);font-style:italic}.exchange.error{border-left-color:var(--danger)}.dock{z-index:2;position:sticky;bottom:0}.voice{background:linear-gradient(transparent, var(--bg) 24%);padding:20px 16px 10px}.voice .status{text-align:center;min-height:1.4em;margin-bottom:10px}.mic{background:var(--accent);width:88px;height:88px;color:var(--accent-ink);touch-action:none;-webkit-user-select:none;user-select:none;border-radius:50%;margin:0 auto;display:block;box-shadow:0 6px 24px #e8ff5a2e}.mic svg{width:36px;height:36px}.mic.rec{background:var(--rec);color:#fff;animation:1.2s infinite pulse}.mic.busy{background:var(--surface-2);color:var(--accent)}@keyframes pulse{0%{box-shadow:0 0 #ff4d4d80}70%{box-shadow:0 0 0 18px #ff4d4d00}to{box-shadow:0 0 #ff4d4d00}}.type-row{margin-top:12px}.type-row input{flex:1}nav.tabs{border-top:1px solid var(--line);background:var(--bg);padding-bottom:env(safe-area-inset-bottom);display:flex}nav.tabs button{color:var(--muted);background:0 0;border-radius:0;flex:1;padding:12px 0;font-size:.85rem}nav.tabs button.on{color:var(--accent)}.history-item summary{cursor:pointer;list-style:none}.history-item summary::-webkit-details-marker{display:none}.history-item .detail{margin-top:12px}.history-item .detail .ex+.ex{margin-top:8px}label.field{display:block}label.field span{color:var(--muted);margin-bottom:4px;font-size:.9rem;display:block}.switch{align-items:center;gap:10px;display:flex}.switch input{width:auto}dialog{background:var(--surface);color:var(--text);border:1px solid var(--line);border-radius:var(--radius);width:min(420px,100vw - 32px);padding:16px}dialog::backdrop{background:#0009}.grid2{grid-template-columns:1fr 1fr;gap:10px;display:grid}.toast{left:50%;top:calc(12px + env(safe-area-inset-top));background:var(--surface-2);z-index:10;border-radius:10px;max-width:calc(100vw - 32px);padding:10px 16px;position:fixed;transform:translate(-50%)}.ratio{font-variant-numeric:tabular-nums;color:var(--accent);font-weight:600}.history-item .detail .ex b{font-weight:600}.gym-card{border-left:3px solid var(--accent)}.gym-card .chips button.primary{border-radius:999px;padding:6px 16px}a{color:var(--accent)}.variation{color:var(--accent);font-size:.85rem;font-weight:400}.variation-head{margin:14px 0 6px;font-size:.95rem}.history-item .detail .variation-head:first-child{margin-top:0}.group[data-group]{cursor:pointer}.gate{margin-top:15vh}.gate .error{color:var(--danger)}